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Image of negative news headlines.

Just three minutes can ruin your whole day

“Individuals who watched just three minutes of negative news in the morning had a whopping 27% greater likelihood of reporting their day as unhappy six to eight hours later compared to the positive condition,” the journal reported.

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Photo of a key unlocking a door to success.

Maximize your mentoring

Because each of us was mentored by someone for something during our lives. We almost have a duty to pay their generosity forward by lending our expertise to someone else.

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