
Research shows dementia is avoidable for most engaged older people
Pushing yourself beyond your comfort zone works to stimulate your adrenaline, and that uncomfortableness is what keeps people engaged and going.

Pushing yourself beyond your comfort zone works to stimulate your adrenaline, and that uncomfortableness is what keeps people engaged and going.

When our work has no purpose, then it’s hard to go through the motions to complete mundane tasks. Boredom with our jobs and bitterness at being controlled is what makes retirement so attractive.

“I cannot think of a more personally rewarding and appropriate use of wealth than to give while one is living — to personally devote oneself to meaningful efforts to improve the human condition,” said Chuck.

Age often brings greater wisdom, and millennials are coming to grips that members of the baby boom generation may have had it right all along.

There is a reason why you were not born in 1723. God needed your unique combination of talent, skills and experiences TODAY.

A new study out of Singapore discovered that people who eat a cup and a half of grapes daily for four months improved key markers in the health of their eyes.

Because he has a passion for writing and storytelling, Sam thought the advanced training would give him better skills to create screenplays.

The children of seasoned citizens wonder why mom and dad seem empty, distant, angry and aloof, despite having everything they ever wanted, more resources than they know what to do with, and more time available to do almost anything they’d like to do.

The study said walking 10,000 steps per day is a common public health goal. However, it may be unrealistic and difficult to achieve in older adults. However, the study found walking an extra 3,000 steps per day, five days per week works to reduce blood pressure in older adults.