As we age, we get inner validation from outwardly helping others

The more we are required to serve others and do it out of necessity or a sense of duty, the more our character realizes how enjoyable serving really is.
Questions to ask for a new year, or whenever you are bored

Find a quiet spot to sit with pen and paper to record your answers. By they time you finish, you will have discovered your purpose or have renewed vision for carrying it out.
Finding purpose is not hard work

If we truly are born with no particular destiny, then it would be impossible to discover a purpose. Outside of politicians, name something that exists without a defined purpose.
Restoration and light

While restoration is a personal promise God made to me, my commitment to him was to “be the light” in 2023.
Are you an extroverted introvert?

I have always enjoyed being around people, which makes me an extrovert. But, doing so often pushes my limits to the point I want to be alone.
Five ways to practice gratitude this winter and every day

People who practiced gratitude regularly reported feeling more joy and pleasure, experiencing more optimism and being happier.
Don’t ignore the early warning signs of cognitive decline

Annie Bush, a certified brain health coach and the founder of Your Total Body, said that fatigue and brain fog are both symptoms of a more sinister problem — a decline in cognitive ability.
Teach One to Lead One connects adult mentors to teens

Teach One to Lead One’s mission is to transform at-risk kids into responsible residents and to develop them into leaders of integrity.
Just three minutes can ruin your whole day

“Individuals who watched just three minutes of negative news in the morning had a whopping 27% greater likelihood of reporting their day as unhappy six to eight hours later compared to the positive condition,” the journal reported.
Texas mother starts movement to connect neighbors

When Kristin Schell realized she didn’t know many of her Austin, Texas, neighbors, she tried an innovative approach to get people talking.