Tips for overcoming regret to finish strong

Photo of a sad man looking out a window with regret.

beyond mistakes or missed opportunities you experienced in the past.

“Regret can anchor us in the past, robbing us of the present. It can interject itself into the happiest of moments, clouding over our sense of peace,” she wrote.

Are you impacted by burnout?

Photo of a burned-out man facing many demands for his attention.

“Science clearly tells us that taking care of yourself is the most essential thing you can do in order to properly care for someone else,” she wrote.

The six Cs to reignite your purpose

Photo of a sign asking what gives your life meaning?

“I’ve discovered that those who use pivot points to progress toward richer, more meaningful lives — full of sustained personal success, excellence, and happiness — did so by paying attention to and aligning six critical dimensions.”