Tips for overcoming regret to finish strong

Photo of a sad man looking out a window with regret.

beyond mistakes or missed opportunities you experienced in the past.

“Regret can anchor us in the past, robbing us of the present. It can interject itself into the happiest of moments, clouding over our sense of peace,” she wrote.

Man combines passion for coffee with desire to help veterans

Photo of Thomas West take by Loretta McKenney at Williams-Grand Canyon News.

The organization was founded by Thomas West, 52, a U.S. Marine Corps veteran who has personally experienced the struggles of coming home and adjusting to civilian life, dealing with homelessness, alcoholism, post-traumatic stress syndrome and broken relationships.

Are you impacted by burnout?

Photo of a burned-out man facing many demands for his attention.

“Science clearly tells us that taking care of yourself is the most essential thing you can do in order to properly care for someone else,” she wrote.