Jen Hardy helps people feel fabulous after 50
“If you have a passion for something, then it’s not stupid,” Jen explained. “When you’re retired, you can take classes and do those things, whether you do it for money or just for fun. Whatever you do that gives you a zest for life, that’s how you become fabulous over 50.”
Walking just 3,000 extra steps a day leads to additional medical benefits
The study said walking 10,000 steps per day is a common public health goal. However, it may be unrealistic and difficult to achieve in older adults. However, the study found walking an extra 3,000 steps per day, five days per week works to reduce blood pressure in older adults.
After being laid off, man starts nationwide movement to mow lawns for vulnerable people for free
“There’s something incredibly fulfilling about helping out and doing something tangible that people need done but can’t quite do themselves,” said Brian. “Something as simple as freshly mowed grass can have a positive impact on everyone’s well-being.
In Episode 032, Tony Slabaugh explains what it takes to be a good neighbor by simply sharing stories
is showing how people over 50 can make an impact on the world around them by simply sharing wisdom accumulated through a lifetime of learning and hard-earned lessons.
Kathy Elkind walked 1,400 miles through the ‘cathedral of the earth’
At 57, Kathy didn’t want to carry a heavy pack or sleep in a tiny tent. When a chance encounter with a man from France led her to consider Europe’s GR5 trail, she jumped at the opportunity.
105-year-old veteran shares her secrets on living a long, joyous life
“I never said ‘no’ to anything. If I couldn’t do it, I tried it. I didn’t ever say, ‘I can’t do it.’ When it happened, I tried it,” Susie told Fox News.
In Episode 031, Kathy Elkind describes her 1,400-mile trek across Europe along the beautiful GR5 trail
But, before jumping into their new community, they wanted to take a year off to tackle an item from their bucket list. As outdoor people who enjoy traveling, the couple opted to go hiking.
AARP to release documentary film about the power of purpose
The film tells the inspiring stories of four individuals, age 50 or older, who found purpose by dedicating themselves to improving their communities.
Lori Ann King helps people maintain balanced lives
Too many people simply allow life to happen to them. It’s essential that people be aware of what’s happening, Lori noted. That way they can make adjustments before small problems become large ones. The self-evaluation also helps avoid burnout and depression.
93-year-old climbs to summit of Yosemite’s Half Dome
When most men turn 93, they may desire a fancy dinner out with friends or family and a good nap. But, not Everett Kalin.