Everyday behaviors trump genetics regarding healthy longevity
“Optimists have fewer physical and emotional difficulties, experience less pain, enjoy higher energy levels and are generally happier and calmer in their lives,” said Dr. Small.
Mike Fisher, aka ‘Ninja,’ is Britain’s oldest soccer player at 90
“That feeling of scoring never gets old, even if I am,” Mike said. “The football gives me a reason to still get up and out and stay fit and active. I don’t want to be sitting in a chair all day long.”
Pat Mingarelli outlines a passion for nature photography in Episode 052
Pat and some of his coworkers would go backpacking every year, which gave him an opportunity to invest extended time outdoors where he really came to appreciate God as a creator.