3 ways to stop focusing on negative things
Melissa Bloom, founder of Aligned Life, reported that 70% to 80% of our thoughts are negative. That’s one out of every four.
Living in the neutral often creates less stress
“Living in a time when people are rushing at warp speed, led by their emotions with very little thought toward long-term consequences, learning how to live in the neutral now seems a skill we should all be taught early in life,” MJ wrote.