75-year-old man becomes oldest American to climb Mt. Everest
“When you’re my age, you realize things are a certain way, and you’re just lucky to be here and to be healthy enough to try these things,” said Arthur.
Sleep is the foundation to a productive, healthy lifestyle
“Our phones are repositories of everything we need to put away to allow us to sleep — our to-do lists, our inboxes, the demands of the day. So charging our devices in another room allows us to wake up as recharged as our phones,” Ariana wrote.