Intergenerational relationships are essential

When older folks are confined to small groups of similarly-aged people, they deny younger generations the benefit of their vast knowledge and accumulated wisdom.
Thinkr: How the internet is changing our brains

“The internet gives its users plenty to think about, while simultaneously destroying their ability to ponder those questions clearly and meaningfully,” Carr wrote.
Tips for overcoming regret to finish strong

beyond mistakes or missed opportunities you experienced in the past.
“Regret can anchor us in the past, robbing us of the present. It can interject itself into the happiest of moments, clouding over our sense of peace,” she wrote.